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Training Hours

Join Us

Hours: Hours

Monday 

Gi 6-7pm

Wrestling 7-8pm

Padwork 8-9pm

 

Tuesday 

Nogi grappling 6-7:15pm

Muay Thai 7:15-8:35pm

Conditioning 8:30pm-9pm

 

Wednesday

Gi 6-7

Live Nogi grappling 7-8pm

 

Thursday

Muay Thai 6-7:00pm

MMA Wrestling 7:00-8pm

Conditioning 8:00pm-8:45pm

 

Friday

Gi 6-7pm

Live Nogi grappling 7 -8pm

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